Being a fairly new track racer I'm grasping at all possible avenues of improvement before Nationals start on Wednesday, such as repeatedly watching race videos on youtube and hoping to magically absorb and learn the tactics and techniques employed by world class riders.
That said, here's a short yet super informative video on track sprinting.
Victoria Pendleton's Track Cycling Masterclass: Individual Sprint from
Gatorade UK on
Youtube.
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